Fast & Total Body Definition In 4 Minutes- L-Sit Tabata Workout

Get Your Free Tabata Workouts With Amir & Dianna! Every Week http://www.poweredbytabata.com/ Keep Your Workouts Fun! Never Get Bored And Never Plateau! Each Tabata Workout Uses The Whole Body So You Fire Off Many Muscles All At Once And Burn Tons Of Calories! Kick Up Your Workouts And See Results Fast! We Also Have Beginner Modifications And Tips And Pointers In Our Tabata Instructional Videos.
Tabata Workout is:
20 seconds of all out intense effort
10 seconds of complete rest
8 rounds 4 minutes total
= KILLER WORKOUT! MAXIMUM RESULTS!

Amir Solsky and Dianna Farr show you how to get a sculpted physique using the 4 minute Tabata method. For more workouts like this check us out @ http://www.poweredbytabata.com.. PBT Brings You High Intensity Interval Training & Tabata Workouts To Get You Into The Best Shape Of Your Life! Fast and Effective, Burn Fat Like Crazy! Get Your Workout Over With In 4 Minutes! Master Fitness Trainers And Martial Artists Amir & Dianna Will Lead And Instruct You Through These Tabata Intervals That May Be Performed Anytime And Anywhere With Usually No Equipment Needed. Need To Lose Weight And Need Advise On How To Get Started? Check Us Out!
PBT Website: http://www.poweredbytabata.com
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Fast & Total Body Definition In 4 Minutes- L-Sit Tabata Workout high intensity interval training for fat loss
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How-to & Style	Upload TimePublished on 24 Mar 2014

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